Moving through Stress: Body-based Techniques for Caregivers
This is a music based relaxation class. Positive body movements and relaxation techniques set to your favorite songs. This class will be incorporating a variety of relaxation methods to help you unwind in this caregiver centered class. Max: 15 people.
This activity is provided through the generous funding through the Ralph C. Wilson, Jr. Legacy Funds at the Community Foundation for SE Michigan.
Free respite is provided upon request. Please call 517-546-9910 to register.